Check out what professional surfer Mick Fanning does to get ready for the day and for epic surf! Boost your endorphins, your flexibility and your breath. Take some time for yourself to check in with your body and show it some loving kindness while increasing your strength, flexibility and surf power! Enjoy!
We love this 25-minute at-home, surf workout Surfline shared and we are so excited to share it with all of you! Click the link below and check it out!
Health and Happiness,
NuWell
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